Teach your children well
People are always so amazed at how well my daughter eats, even when I am not there to supervise her. Over the years she has learned how to make healthy choices for herself. How did I do this? By teaching her cause and effect. Eating the wrong things can give her a stomach ache, a sinus infection, intestinal distress, anxiety, and so much more. By pointing out the effects of her food choices, she learned that it’s just not worth it. If a child can figure this out, one would hope any one could. Do you know what your body is telling you? Wake up and listen, your health depends on it.
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