Shannon's health and fitness blog

‘Tis the season for slippery slopes

The holiday season is upon us.  That time of year when we are bombarded by foods and treats that are not a normal part of our daily lives.  Halloween is the top of that slippery slope, with bags and bags of candy lying around the house.  It can be a very fast descent to The New Year if self -control is not your forte. For insight on how to stay on top  of your mountain check out this great article on Mark’s Daily Apple.  Just click on the link and enjoy 🙂

Gateway Foods: The Slippery Slope of “Just a Bite” | Mark’s Daily Apple.


November 15, 2011 - Posted by | Food, Health | , ,

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