fitmommy

Shannon's health and fitness blog

The Definitive Guide to Grains | Mark’s Daily Apple

Another great article on the role grains play in creating inflammation and disease in our bodies.  If you think that whole wheat bread you’re eating is good for you, think again.

The Definitive Guide to Grains | Mark’s Daily Apple.

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December 8, 2011 - Posted by | Food, Health | ,

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