fitmommy

Shannon's health and fitness blog

Bringing the islands to your slow cooker

I’ve had a slow cooker for a number of years now and rarely use it.  I have such a difficult time finding recipes that I think are healthy enough for my family.  Well here’s one that I found at skinny Ms. that we loved-Polynesian Chicken!  As far as the recipe goes, I did substitute Coconut Liquid Aminos for the Braggs that the recipe suggests.  I also recommend cooking this for only 4 hours.  If you have a corn allergy, just substitute potato starch for corn starch.  This is a great dairy free, gluten free meal!

http://skinnyms.ziplist.com/recipes/626343-Slow_Cooker_Polynesian_Chicken?return_to=%2Frecipes%2Fbox

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October 9, 2012 - Posted by | Food, Health | , , , , ,

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