fitmommy

Shannon's health and fitness blog

Delicious Balsamic Chicken

I made this one tonight and my daughter said it’s now her second favorite dish (not sure anything will ever make her happier than steak). I got this from skinnyms. once again.  The only changes I made was to use 4 fresh tomatoes rather than canned, and to serve it over brown rice instead of pasta.  Quinoa would probably work too.   It is super easy and incredibly good!  Enjoy!

Slow Cooker Balsamic Chicken
Yields 10 Cups | Serving size: 1 Cup | Calories: 190 | Previous Points: 4 | Points Plus: 4 | Fat: 6g | Saturated fat: 1 g | Trans fat: 0 g | Cholesterol: 53 mg | Sodium: 121 mg | Carbohydrate: 5 g | Fiber: 1 g | Sugar: 3 g | Protein 26 g

Ingredients

Directions

Pour the olive oil on bottom of slow cooker, add chicken breasts, salt and pepper each breast, put sliced onion on top of chicken then put in all the dried herbs and garlic cloves. Pour in vinegar and top with tomatoes.

Cook on high 4 hours, serve over angel hair pasta.

November 15, 2012 Posted by | Food, Health, Weight loss | , , , , , | Leave a comment